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Health

Health Plans in the USA

India is one of the countries having the highest proportion of private health care expenditure in the world. Health insurance coverage in India is very limited, particularly among those who work outside the formal sector. […]

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Health

The Tale of Two Drinkers

Is a glass of wine good for health? Or is it better to abstain? A discussion on the Goan drinking habit elicited this information. “People have no knowledge of wine”, says a manager of a […]

Food

Sushi and Pregnancy

If you must know something about me, you must know that I am a Sushi-fanatic. Most women suffer from quitting smoking during their pregnancy; I suffer from giving up Sushi. But we all heard the […]

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Health

?Strong? Food

What are immunity enhancing foods? – Any food that transforms quietly into Ojas is good for immunity. ?Ojas? is the end product of complete digestion that creates radiant good health, stable emotions, and immunity. ?Ama?, […]

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Health

An Ideal Diet for Kids

by Harpreet Pasricha To ensure good nutrition and health in your child, they will need to eat a large variety of foods. The amount of food that they eat is less important. Remember that your […]

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Health

Nutrition for Kids

Peer pressure to eat particular ?trendy? foods at this age is strong. Let your child not get influenced by it. It?s best to limit the amount of money children are given to spend at school […]