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Health

What is Osteoporosis?

Osteoporosis, or porous bone, is a disease characterized by low bone mass and structural deterioration of bone tissue, leading to bone fragility and an increased susceptibility to fractures, especially of the hip, spine and wrist, […]

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Health

Coffee – For Beautiful Skin

Julia Roberts and Cindy Crawford have a lot in common: good looks, fame, money, talent and coffee beans. Both are rumored to use coffee-based beauty products to slough off dead skin, moisturize and keep cellulite […]

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Health

Health Plans in the USA

India is one of the countries having the highest proportion of private health care expenditure in the world. Health insurance coverage in India is very limited, particularly among those who work outside the formal sector. […]

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Health

The Tale of Two Drinkers

Is a glass of wine good for health? Or is it better to abstain? A discussion on the Goan drinking habit elicited this information. “People have no knowledge of wine”, says a manager of a […]

Food

Sushi and Pregnancy

If you must know something about me, you must know that I am a Sushi-fanatic. Most women suffer from quitting smoking during their pregnancy; I suffer from giving up Sushi. But we all heard the […]

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Health

?Strong? Food

What are immunity enhancing foods? – Any food that transforms quietly into Ojas is good for immunity. ?Ojas? is the end product of complete digestion that creates radiant good health, stable emotions, and immunity. ?Ama?, […]

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Health

An Ideal Diet for Kids

by Harpreet Pasricha To ensure good nutrition and health in your child, they will need to eat a large variety of foods. The amount of food that they eat is less important. Remember that your […]