Blueberry – Banana Smoothie

INGREDIENTS 2 ice cubes 1 medium banana, peeled and sliced 1 cup frozen blueberries 1 tablespoon orange juice concentrate 1/4 teaspoon pure vanilla extract 4 ounces nonfat vanilla yogurt 1/3 cup cold water PREPARATION Place […]

Fashion and Beauty

Coloring Your Hair during pregnancy

According to the American College of Obstetricians and Gynecologists, coloring your hair during pregnancy is probably safe because very little hair dye is absorbed through your skin; however, many women prefer to err on the […]