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Home and Garden

Colour Up your Home!

Look at your rooms differently to bring a fresh perspective to the space. Changing the scene, moving the furniture and painting the rooms are all great ways to achieve a different look. A coat of […]


Southern ?Fried? Chicken Burgers

You will need the following ingredients to make this delicious healthy burger. For The Coleslaw 2 tablespoons of non-fat plain Greek Yogurt 1 tablespoon reduced-fat mayonnaise 1 tablespoon plus 1 teaspoon apple cider vinegar 1 […]

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Is My Thyroid Making Me Fat?

The thyroid gland is situated in the front of your neck and controls your metabolism and keeps your whole body functioning properly. So when it?s out of kilter, it can have devastating effects on your […]